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		<title>Success Story: Holly</title>
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		<pubDate>Mon, 30 Apr 2012 16:40:50 +0000</pubDate>
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		<description><![CDATA[I am 31 years old and have struggled with weight the majority of my life . When I came to Figure Weight Loss I was taking a chance on yet another method that I had hopes would help me to &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/success-story-holly" class="more-link">Read More</a></div>]]></description>
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		<title>Boost Your Metabolism</title>
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		<pubDate>Mon, 30 Apr 2012 16:37:00 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[The Elusive Metabolism Boost Boosting the metabolism is the holy grail of weight watchers everywhere, but how fast your body burns calories depends on several factors. Some people inherit a speedy metabolism. Men tend to burn more calories than women, &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/boost-your-metabolism" class="more-link">Read More</a></div>]]></description>
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		<title>Lifestyle &amp; Fitness: Walking</title>
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		<pubDate>Mon, 30 Apr 2012 16:36:33 +0000</pubDate>
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				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Walking &#8211; the profound health benefits&#8230; Walking is a low-impact exercise with numerous health benefits and is a gentle, low-impact exercise that can ease you into a higher level of fitness and health. Walking is a form of exercise accessible &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/lifestyle-fitness-walking" class="more-link">Read More</a></div>]]></description>
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		<title>Memorial Day Party &#8211; How to eat healthy (with food they will love!)</title>
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		<pubDate>Mon, 30 Apr 2012 16:35:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Memorial Day Party &#8211; How to eat healthy (with food they will love!). Honey Chicken Kabobs Ingredients 3 large yellow peppers 1 large onion 10 medium mushrooms 2 chicken breasts, bone and skin removed 1 tbsp. olive oil 1 tbsp. &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/memorial-day-party-how-to-eat-healthy-with-food-they-will-love" class="more-link">Read More</a></div>]]></description>
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		<title>Doctor&#8217;s Notes 5/1</title>
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		<pubDate>Mon, 30 Apr 2012 16:30:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Omega 3 Acids &#8211; Provides great health benefits&#8230; One of the major problems that obese people face is that they also suffer from other health problems that make the task of losing weight a bit more difficult. For example, high &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/doctors-notes-51" class="more-link">Read More</a></div>]]></description>
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		<title>Success Story: Keri</title>
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		<pubDate>Tue, 27 Mar 2012 01:36:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.figureweightloss.com/?p=1151</guid>
		<description><![CDATA[I started Figure Weight Loss 2/18/2011. I have lost a total of 73lbs so far! I have tried every diet out there from Weight Watchers, Adkins, HCG diet, etc. Nothing ever worked for me. I have seven children and have &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/success-story-keri" class="more-link">Read More</a></div>]]></description>
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		<title>How to lose your belly fat NOW</title>
		<link>http://www.figureweightloss.com/how-to-lose-your-belly-fat-now</link>
		<comments>http://www.figureweightloss.com/how-to-lose-your-belly-fat-now#comments</comments>
		<pubDate>Thu, 22 Mar 2012 19:26:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[No matter what we call it &#8230; muffin top, jelly roll, beer belly&#8230; no one wants it. So, you&#8217;re ready to get it off&#8230; If taking preventative action for your health and wanting to slip right into that pencil skirt &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/how-to-lose-your-belly-fat-now" class="more-link">Read More</a></div>]]></description>
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		<title>Lifestyle &amp; Fitness: Top 5 Workouts</title>
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		<comments>http://www.figureweightloss.com/lifestyle-fitness-top-5-workouts#comments</comments>
		<pubDate>Thu, 22 Mar 2012 19:24:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Top 5 Workouts: Burn 100 + calories in 15 minutes. In less time than it takes to watch another rerun of The Office, you can blast calories and increase your chance of a long life. Just 15 minutes of exercise &#8230; <br /><div style="text-align: right;"><a href="http://www.figureweightloss.com/lifestyle-fitness-top-5-workouts" class="more-link">Read More</a></div>]]></description>
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